By Bernhard Schmitz
This quantity examines the questions of what constitutes a superb existence and the way you can actually in attaining happiness and well-being, and analyses other ways within which humans can try for an excellent life. First, it provides an overview on very important ideas in psychology which are concerning residing a very good existence. Then, a brand new technique is brought: the idea that of art-of-living as a holistic method to achieve happiness. Empirical stories are pronounced concerning a questionnaire for measuring art-of-living, and the validity of the questionnaire is validated with appreciate to a variety of suggestions. additionally, the amount presents effects from empirical reviews, exhibiting that, and the way, art-of-living and happiness might be stronger. numerous intervention reports are defined intimately, that have been played with assorted teams of topics, together with scholars, collage scholars and staff. additionally, result of interviews are summarized, which have been held with those that have been nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and offers feedback for additional learn with admire to art-of-living.
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Extra info for Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series)
Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz